If you have some time off from work for the holidays this week, you may want to make room in your schedule for a long winter’s nap.
That’s because, according to a recent survey of more than 1,000 office workers conducted by Philips Consumer Lifestyle and the National Sleep Foundation, more than half (56 percent) of participants reported not getting enough sleep on a regular basis.
Among other issues cited:
•Eighty-five percent of respondents reported that a lack of sleep caused decreased productivity at work
•Sixty-four percent said that a poor night’s sleep caused their day to start off on a low note
•Nearly a third of workers said they’d been late to work because they’d overslept
A lot of people are just pure lazy. Please get up and get out of the house. That is the first step in doing something positive.
That’s because, according to a recent survey of more than 1,000 office workers conducted by Philips Consumer Lifestyle and the National Sleep Foundation, more than half (56 percent) of participants reported not getting enough sleep on a regular basis.
Among other issues cited:
•Eighty-five percent of respondents reported that a lack of sleep caused decreased productivity at work
•Sixty-four percent said that a poor night’s sleep caused their day to start off on a low note
•Nearly a third of workers said they’d been late to work because they’d overslept
A lot of people are just pure lazy. Please get up and get out of the house. That is the first step in doing something positive.
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